OUR  TRAININGS

FUNCTIONAL CLASS

Studio flagship training is a functional workout that is largely based on HIIT (High Intensity Interval Training) high intensity interval training and has gained tremendous popularity over the last decade. The ability to burn fat and strengthen muscles, and all in a very short time compared to regular gym workouts, has made this workout the preferred technique of many trainers in the world, at a time when time is becoming the most valuable resource.

PILATES CLASS

Pilates is a fascinating mind-body training system that incorporates Eastern and Western philosophies. Pilates enhances and educates body awareness, posture, flexibility, strengthening, coordination, vitality and movement efficiency. Beyond relieving physical and emotional tensions, Pilates practice can help alleviate chronic pain, raise energy levels, and efficient internal organs activity.

POWER CLASS

Training that is largely based on strength work that emphasizes strengthening muscle groups by exercising weight and less use of cardiovascular endurance. And the ligaments, resulting in a lower risk of injury

YOGA CLASS

Ashtanga yoga is one of the most popular methods among yoga practitioners around the world.

It is considered the most dynamic method, mainly due to rapid transitions between different postures. For many, Ashtanga Vinyasa Yoga is a preferred way of life and style of practice. Effective training in this way results in the development of extraordinary physical abilities: strengthening, flexibility, proper breathing, and a sense of relaxation. The Ashtanga connects the practice to everyday life.

 
 
 
 

MEMBERSHIPS OPTIONS

At FITHIITROOM we offer a number of packages tailored to your specific needs and requirements. See our price list below and don’t hesitate to give us a call if you have any questions.

The first time with us?

You have a chance to pay 50₪ for the single class experience.

ONE DAY OR DAY ONE. YOU DECIDE

600

/ PER MONTH

1 month (10 enters)

99

/ PER 4 CLASSES

limited for 20 days

390

/ PER MONTH

All included

355

/ PER MONTH

2 classes in a week without saturday

 OUR SPECIAL SERVICES

showers and
toilets
Towels
Cold water and isotonic drinking
Parking
arrangement
50 minutes of work
Special prices for Nutrition expert
P
WAKE UP.  WORK OUT.  LOOK HOT.  KICK ASS. 
Social
  • White Facebook Icon
  • White Instagram Icon
easy il icon-02.png
צור קשר

fithitroom@gmail.com

03-7417272

052-4700039

מצא אותנו

ראול ולנברג 24, מגדלי זיו

רמת החייל תל אביב 6971920

בניין A קומה מינוס 1

©2019 by Fithiitroom. Proudly created with Wix.com

  • White Facebook Icon
  • White Instagram Icon
easy il icon-02.png